Aum Yoga Center
Group Yoga Classes
Explore a variety of transformative yoga classes at Aum Yoga Studio, each tailored to promote peacefulness, strength and power, energy and bliss, and healing. Don't quite know which class to book? Check out the description of each class.
Yoga styles
Our offerings go beyond yoga as well. Discover the deeply soothing effects of crystal bowl sound healing, where sound and vibration support emotional release, relaxation, and energetic balance. Join our heart-opening Bhakti Yoga and Kirtan gatherings to connect through music and community. Whether you’re passing through Siem Reap or settling into local life, Aum Yoga Center is a place to return to yourself. Join us and experience the power of movement, breath, and sound to restore and transform.
Hatha & Alignment Yoga
Hatha is a disciplined and grounding style of yoga that emphasizes longer-held postures, breathwork (pranayama), mudra, and a deeper inner journey. This practice helps you build strength, stability, and endurance, both physically and mentally.
Classes often move at a slower, intentional pace, allowing time to explore alignment, breath control, and meditative awareness.
Ideal for: Those seeking to strengthen both body and mind, deepen their breath practice, and connect with yoga as a path of self-awareness—not just movement.
Solar Flow
Solar flow is a vinyasa style class which is a more dynamic style where movements are linked with breath. Classes often move through sequences like sun salutations and feel more like a “dance of breath and movement.” It’s energizing, creative, and often changes from class to class.
Ideal for: Those who enjoy movement, variety, and building heat in the body.
Aerial Yoga
Aerial yoga uses a hammock or fabric suspended from the ceiling to support and explore yoga poses. It can help with spinal decompression, improve core strength, and add a playful, freeing element to your practice; think floating, inverting, and flying.
Ideal for: Adventurous spirits, people wanting to relieve back tension, or try something different and fun.
Yin Yoga & Fascia Release
Yin is a slow, meditative practice where poses are held for 3–5 minutes (or longer) to target the deep connective tissues (like fascia, ligaments, and joints). It encourages stillness, surrender, and deep relaxation.
Ideal for: People who want to slow down, improve flexibility, or balance an active lifestyle with rest.
Kundalini Yoga
Kundalini & Breathwork is a dynamic and energising practice that combines repetitive movement, longer holds, meditation, and active breathing techniques to awaken energy, increase awareness, and support emotional release and clarity.
Ideal for: Those who enjoy an intense, transformative practice and want to explore the connection between breath, mind, and energy.
Please note: This class involves strong, active breathing and is not suitable during pregnancy or for people with certain health conditions (such as heart issues or high blood pressure).
Nada Yoga
Nada Yoga is a focused and grounding practice that uses sound and vibration to support inner awareness. At Aum Yoga Center, this unique style combines a traditional Hatha practice with morning yoga, framed by listening to Vedic mantra at the beginning and end of class. The physical practice emphasizes steadiness, breath awareness, and presence, allowing the effects of sound to subtly inform the experience.
Classes unfold at a measured, intentional pace, with held postures and clear structure, offering space to settle the mind and deepen attention without rushing or continuous flow.
Ideal for: Those who enjoy a stable and strong Hatha practice and are curious about the meditative qualities of sound, seeking a practice that is grounded, inward, and quietly transformative.
Slow Flow & Sound Healing
Slow Flow & Sound Healing is a steady, well-rounded practice that blends a Hatha-inspired flow with moments of stillness and deep rest. The class follows the same thoughtfully designed sequence each week, allowing the body and mind to gradually build strength, focus, and familiarity. Movement is smooth and intentional, supporting both physical stability and mental concentration.
Classes conclude with a guided relaxation accompanied by crystal sound bowls, offering space to unwind, integrate the practice, and settle into a state of calm.
Ideal for: Beginners seeking a clear and accessible structure, as well as experienced practitioners who value repetition, mindful strength-building, and deep relaxation. The repeated sequence supports progress, confidence, and a deeper connection to the practice over time.
Crystal bowl sound healing
Crystal bowl sound healing uses the pure, resonant tones of quartz crystal bowls to guide the body and mind into a deep state of relaxation and energetic balance. The vibrations help release tension, calm the nervous system, and clear stagnant energy, making space for healing on a physical, emotional, and spiritual level.
Many people experience a sense of stillness, clarity, or even emotional release during a session: simply by lying down, listening, and allowing the sound to wash over them.
Ideal for: Anyone seeking deep rest, emotional release, energetic alignment, or simply a peaceful reset.
Monthly Kirtan
Ideal for: Anyone longing for community, emotional expression, or a heart-opening experience through music and mantra.
Workshops
Workshops may include one or more of the following elements, which we explain below:
Yoga Nidra, or “yogic sleep,” is a guided meditation done lying down that leads you into deep relaxation and inner awareness. The body rests while the mind remains gently alert, allowing you to release tension, calm the nervous system, and access deeper levels of consciousness.
Discover why people keep coming back
Sheree Hamilton
Essential Retreat Organizer
JULIAN ALONSO PEREZ
Nathalia Reis
Lorena Mora
Common Questions About Aum Yoga Center
At Aum Yoga Center, we stand out for our holistic approach to yoga, integrating ancient wisdom with modern practices. Located near Angkor Wat, our serene environment enhances your yoga experience, blending spiritual discovery with physical well-being.
We offer a diverse range of yoga styles as described above
Every month there are unique workshops next to our regular classes. Next to that you can book a private class with any of our teachers for a more specialised focus.
Practicing at Aum Yoga Center enhances flexibility, strength, and mental clarity. Our sessions promote relaxation, stress reduction, and overall well-being, fostering a deep connection to yourself and the surroundings of Angkor Wat.
By joining our classes, you’ll experience improved physical fitness, emotional balance, and spiritual growth. Our expert instructors guide you through transformative practices that leave you feeling rejuvenated and empowered.
You can book sessions conveniently through our website or contact us directly for more information on class schedules, special events, and personalized yoga experiences at TUI BLUE Angkor Grace near Angkor Wat.
