Transform your practice and teaching skills with the immersive 200-Hour Yoga Teacher Training Course (TTC) at Angkor Grace, set in the mystical energy of Cambodia, just a stone’s throw from the legendary Angkor Wat temple complex. This program offers a unique environment where ancient wisdom intertwines with the serene energy of sacred temples, fueling your journey toward becoming a skilled and knowledgeable yoga teacher.
Daily Schedule and Activities
Each day is thoughtfully structured to provide a balance of learning, personal growth, and opportunities for reflection. Here’s a glimpse into the daily schedule:
– 6:30 a.m. – Sadhana/Jala Neti (Tuesday, Thursday, Saturday): Begin your day with traditional yogic cleansing practices that enhance your respiratory function and instill peace and focus for the day ahead.
– 7:30 a.m. – Morning Yoga Class: Energize your body with a revitalizing flow, grounding your energy and setting a positive tone for the day.
– 8:30 a.m. – Breakfast: Nourishing plant-based meals sustain mental clarity, featuring fresh, seasonal ingredients.
– 9:30 a.m. – Self Study/Rest: Absorb the morning teachings, reflect, or simply recharge.
– 10:30 a.m. – Yoga Philosophy Class and Discussion: Dive into the foundational teachings of yoga philosophy, exploring ancient wisdom and modern applications.
– 11:30 a.m. – Yoga Asana Class: Theory and Practical: Learn the nuances of asana practice through theory and hands-on guidance, ensuring safe and effective instruction.
– 12:30 p.m. – Lunch: A midday meal designed for optimal digestion and energy.
– 1:30 p.m. – Self Study/Rest: Additional time for study or relaxation to integrate morning learnings.
– 3:00 p.m. – Project Preparation and Private Discussions with Teachers: Work on specialized projects or receive personalized guidance from experienced teachers.
– 4:30 p.m. – Anatomy: Gain insights into how yoga affects the physical body, adapting practices for various needs.
– 6:00 p.m. – Yogasana Flow, Bhakti Yoga, or Meditation: Recharge your spirit with a blend of asana, devotional chanting, or meditation.
– 9:00 p.m. – Daily Journal: Reflect on the day’s insights and cultivate awareness through journaling.
Why Train at Angkor Grace Wellness Resort?
1. Sacred Energy of Angkor Wat: Training near this UNESCO heritage site, surrounded by powerful temples, you’ll tap into a potent energy source believed to support spiritual growth and profound self-awareness.
2. Luxury and Comfort: Enjoy spacious accommodations equipped with wellness facilities, including a spa, gym, and serene pool. Experience unique offerings such as Osen Japanese baths and guided temple tours.
3. Comprehensive Learning Environment: Each aspect of the training is designed to deepen your knowledge and skills, from philosophy and anatomy to practical asana instruction.
4. Family-Friendly Amenities: For trainees with families, Angkor Grace offers a unique kids’ learning hub, Ponleu, where children can explore wellness and creative activities in a safe space.
Unique Benefits of the Program
– Holistic Approach: This Yoga Teacher Training integrates physical, philosophical, and spiritual practices, preparing you to teach yoga as a holistic journey.
– Experienced Teachers: Learn from knowledgeable instructors who provide personalized support, practical skills, and philosophical insights that foster growth on and off the mat.
– Cultural and Spiritual Depth: Set against Cambodia’s rich heritage, participants connect with yoga’s origins, exploring significant temples dedicated to deities like Shiva, Ganesha, and Vishnu.
– Deepen Your Practice with Shiva: With decades of experience rooted in Vedanta and Sivananda teachings, Shiva balances spiritual guidance with practical techniques, ensuring accessibility for practitioners of all levels.
Inclusions for the 200-Hour Yoga Teacher Training
– Course Content: Daily asana practice, meditation, pranayama, and mantra chanting; yoga philosophy rooted in ancient traditions; anatomy lessons; hands-on adjustments; and teaching practicum opportunities.
– Facilities and Amenities: Luxury accommodations, spa access for various healing treatments (additional cost), a fully equipped yoga studio, and healthy, plant-based meals.
– Unique Experiences: Sound healing sessions at Amazing Grace, guided excursions to Angkor Wat, and personalized mentorship from Shiva.
– Certification and Materials: Receive a 200-Hour YTT certification upon completion, along with comprehensive training manuals.
Flexible Stay and Custom Packages
Participants can customize their stay duration and create personalized packages, including temple excursions, healing spa treatments, and access to fitness facilities. Additional activities like golf, jeep tours, and sound healing sessions ensure a comprehensive wellness experience tailored to your preferences.
Enroll in our 200-Hour Yoga Teacher Training Course at Angkor Grace and become part of a vibrant community dedicated to growth and transformation amidst the sacred energy of one of the world’s most revered cultural treasures.
For more information or to secure your spot, visit the Angkor Grace website or contact us today!
At Angkor Grace Wellness Resort, guests can enjoy a range of exceptional amenities designed to enhance their wellness journey. The Meru Gym features state-of-the-art equipment for fitness enthusiasts, offering everything from personal training sessions to spinning classes and martial arts training. For those seeking relaxation and rejuvenation, the Mahalaya Spa provides a tranquil retreat with a variety of healing treatments that incorporate traditional Khmer techniques. Families can explore the Ponleu Kids’ Hub, a unique space where children can engage in wellness-focused activities and creative learning, all within a nurturing environment.
Additionally, guests can experience the transformative effects of the Amazing Grace Sound Healing Temple, where soothing sound therapy sessions help promote inner peace and holistic well-being. Together, these facilities create a comprehensive wellness experience that caters to guests of all ages, fostering both personal growth and family connection.